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Danger of lack of fat

Hello goeshealth readers... If you trying hard to lose weight, by reducing the consumption of fatty foods. You must know the danger of lack of fat. In fact, fat is also highly desirable body and your risk of health problems if the lack of fat intake. Precisely, if continuous, daily intake of 20 per cent did not meet the body's need for fat.

Want to know what health risks you'll faced, when

lack of fat